Chef 5 Minute Meals

Where to buy

A meal for every occassionChef 5 minute meals™ has an entree that will please every member of your family.

Beef Stew

Water, Beef (Beef, Water, Salt), Potatoes, Carrots, Celery, Peas, Beef Type Flavor (Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Partially Hydrogenated Soybean and Cottonseed Oil, and Lactic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Tomato Paste, Modified Corn Starch, Dehydrated Onions, Oleoresin Bay Leaf.

Nutrition Facts		Calories	210
Serving Size: 255g		Calories from Fat	60

Amount per serving	% Daily Value
Total Fat 6g	10%
Saturated Fat 2.5g	13%
Cholesterol 35mg	12%
Sodium 570mg	24%
Vitamin A 80%	Vitamin C 20%

Amount per serving	% Daily Value
Total Carbohydrate 18g	6%
Dietary Fiber 3g	11%
Sugars 4g
Protein 18g
Calcium 20%	Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

	Fat	Carbohydrate	Protein
Calories per gram:	9	4	4

Carefully open box along perforated line on end of the oven box. Remove all contents.
Open water pouch at one end, lift meal tub from white tray. Pour all water on heating pad. Replace meal tub face down on heating pad.
Insert meal tub and tray back into oven box and close oven box with tab. Within minutes steam will generate. Wait 5 to 8 minutes depending on outside temperature or your own temperature preference. Carefully remove tray with meal tub from oven box and tear back lid on meal tub.
Stir and eat.

Contact Us \| Legal Policy \| Privacy Policy \| Free Sample	©D&B Specialty Foods Inc. All Rights Reserved